Inzuzo yokusebenzisa iflosser yamanzi:
Uphononongo lubonise ukuba ibhrashi yamazinyo, i-toothpick okanye ifloss ayinakuwacoca nzulu amazinyo ethu, kwaye ayanelanga ukuba sikhusele impilo yethu yomlomo.Iflosser yamanzi lolona khetho lulungileyo lokuphucula impilo yomlomo wakho, ukunika umoya omtsha, amazinyo abe mhlophe kwaye ikuvumela ukuba ubonise ukuzithemba kunye noncumo olunomtsalane.
Ukuqubha kunegalelo kucoceko olufanelekileyo lwamazinyo kuba lususa iplaque nokutya phakathi kwamazinyo akho.
Ngoko ke, ukuvungula kunceda ukugcina umlomo wakho ucocekile kangangoko kunokwenzeka.Ngenxa yoko, ufumana i-plaque encinci yamazinyo emlonyeni wakho kwaye wehlisa umngcipheko wokuba nesifo seentsini.
1. Umntu onkcenkceshela unokuncedisa ekuxukubeni amazinyo, asuse iplaque kumphezulu wezinyo, kwaye ugcine umphezulu wezinyo umtsha.Lo ngumlinganiselo oncedisayo.
2. Ukongezelela, i-irrigator inokususa i-coating yolwimi kunye nezinye iibhaktheriya kwi-buccal mucosa, enokususa ibhaktheriya kwiindawo esingenako ukuxubha.
3. Inkcenkceshelo inesantya esiphezulu sokuhamba kwamanzi, esinokuphulula iintsini.
4. Ukongezelela, xa umntwana esemncinane, abazali banokumncedisa ukuba asebenzise isixhobo sokunkcenkceshela samazinyo, esinokwenza amanyathelo akhe okucoceka emlonyeni abe ngcono ukuze amncede alawule ukubola kwamazinyo nokuthintela ukubola kwamazinyo.
5. Isixhobo sokunkcenkceshela sinokuzisusa ngamandla iibrashi zamazinyo neefloss, kunye neendawo ezingenakufikelela kuzo ibrashi yamazinyo yokuqala.Ngesi senzo sinamandla sokukhuhla, iintsalela zokutya kunye ne-plaque kula malungu anokususwa ngokucocekileyo, ukuze kususwe amazinyo kwaye kuthintelwe injongo yokubola kwamazinyo.
6. Kukwakho nezigulana zamathambo ezinamalungu athile akhethekileyo angenakufikelelwa yibrashi yamazinyo ngenxa yokuba benxibe izixhobo zamazinyo.Basenokusebenzisa inkcenkceshelo yamazinyo ukomeleza ukucoca kunye nokulungisa la malungu akhethekileyo esigulane, ukuze iintsini zabo zibe nempilo ukuthintela ukubonakala kokubola kwamazinyo.