Ukuba unenkathalo malunga nempilo yomlomo kunye nococeko lwamazinyo, kusenokwenzeka ukuba uyayisebenzisaibrashi yamazinyo yombaneukuxukuxa kunye nokuvungula amazinyo akho ubuncinane kabini ngemini.Kodwa ngaba oko kwanele?
Ngaba unokwenza okungakumbi ukukhusela amazinyo akho?Okanye ngaba kukho indlela engcono yokufumana amaqhekeza okutya okunzima ukufikelela kuwo?
Uninzi lwezigulane zamazinyo zifungaamanzi okunkcenkceshela ngomlomonjengenye indlela yokuflosa ngokwesintu.Kodwa ngaba ingcono ngokwenene?Makhe sihlolisise izinto ezilungileyo kunye nezibi.
Flossing vs.Ukuqukuqela kwamanzi
Ukuxukuxa amazinyo akho ubuncinane kabini ngemini yindlela esebenzayo yokususa i-plaque kumphezulu wezinyo lakho, kodwa ukuxukuxa kukodwa akuyi kuwasusa amasuntswana okutya avaleleke phakathi kwamazinyo okanye ngaphantsi kwentsini.Yiyo loo nto oogqirha bamazinyo bencomela ukuvungula ukususa amasuntswana okutya ongenakufikelela kuwo ibrashi yakho yamazinyo.
Ukuthambisa ngokwesintu kubandakanya ukusebenzisa iqhekeza elibhityileyo lewaksi okanye umtya ocoliweyo odlula phakathi kweseti nganye yamazinyo akho, kwaye ukhuhle ngobunono amacala ezinyo ngalinye phezulu nasezantsi.Oku kunceda ukususa amasuntswana okutya avaleleke phakathi kwamazinyo akho nakwiintsini zakho.
Ukucolwa komtya yindlela ekhawulezayo, elula, nesebenzayo yokususa ukutya okugqithisileyo okunokudala iintsholongwane emazinyweni akho.Kwakhona, ifloss yamazinyo ayibizi mali ingako, kwaye ifikeleleka lula kuyo nayiphi na ikhemesti okanye ivenkile yokutya.
Nangona kunjalo, kunzima ukufikelela kwiindawo ezithile zomlomo wakho ngefloss yamazinyo.Kwakhona, kunokubangela ukopha kancinci ukuba akwenziwanga rhoqo, kwaye kunokubangela okanye kube nzima ngakumbi uvakalelo kwiintsini.
Injani iI-Flosser yamanziIyasebenza
Dental Water flosser pickusebenzisa isicoci samazinyo esisekwe emanzini ikwabizwa ngokuba yi-water flossing.Le ndlela yahluke kakhulu kwiflossing yesintu.
Kubandakanya ukusebenzisa umatshini omncinane ophathwa ngesandla owalathisa umjelo wamanzi phakathi naphakathi kwamazinyo neentsini zakho.Esikhundleni sokukrazula amazinyo akho ukususa i-plaque, i-flossing yamanzi isebenzisa uxinzelelo lwamanzi ukugungxula ukutya kunye ne-plaque emazinyweni akho kunye nokuphulula iintsini zakho.
Esi senzo sokuphulula sinceda ekuphuculeni impilo yeentsini, lo gama ifikelela kwiindawo ezingakwaziyo ukubhula ngeflousing.Oku kunenzuzo ngakumbi kubantu abanxibe i-braces okanye abaneebhulorho ezisisigxina okanye zexeshana.
Ekuphela kwezinto ezingeloncedo ngeflossing yamanzi kukuba ukuthenga iflosser yamanzi kunokubiza imali eninzi, kwaye kufuna ukufikelela kumanzi nombane.Kungenjalo, inokuba yeyona ndlela isebenzayo yokugcina ucoceko lwamazinyo akho.
Enyanisweni, uphando olupapashwe kwi-Journal of Clinical Dentistry lufumene ukuba izifundo ezisebenzisa i-flosser yamanzi zineepesenti ze-74.4 zokunciphisa i-plaque xa kuthelekiswa neepesenti ze-57.5 phakathi kwalabo basebenzisa i-string floss.Olunye uphononongo luqinisekisile ukuba ukudada kwamanzi kubangela ukuncipha okukhulu kwi-gingivitis kunye nokopha kweentsini xa kuthelekiswa nokuvulwa kwentambo.
Ixesha lokuposa: Jul-29-2022